Eggplant fillets in oil: authentic taste of Puglia
Table of Contents
▶ Introduction ▶ Original Recipe for Apulian Preserved Aubergines in Oil ▶ Essential Ingredients ▶ Step-by-Step Procedure ▶ What is the Best Oil for Preservation? ▶ Curiosity: The History in Preserves ▶ FAQ: Everything You Need to Know ▶ Shop Now: 100% Apulian Artisan AuberginesA jar of aubergine fillets in oil is not just a preserve: it’s a piece of Puglia’s culinary history. Fragrant, flavourful, slightly spicy, these aubergines transform every dish into a celebration of the land, the sun, and authentic taste. In this guide, we reveal the traditional recipe, tips for long-term preservation, and where to buy them online, directly from Altamura.
Original Recipe for Apulian Preserved Aubergines in Oil
Preparing homemade aubergines in oil is a gesture of love. With a few ingredients and some clever tricks, you can preserve summer in a jar. Here’s how to do it according to tradition.
Essential Ingredients
- 1 kg of very fresh long aubergines
- White wine vinegar (250 ml)
- Coarse salt to taste
- Sunflower oil or extra virgin olive oil
- Garlic, chilli, and fresh parsley
Step-by-Step Procedure
- Cut the aubergines into fillets and sprinkle with coarse salt. Let them rest for 2-3 hours to remove bitter water.
- Rinse them and cook for 3 minutes in a boiling mixture of water and vinegar.
- Dry them thoroughly with a clean cloth, then season with chopped garlic, chilli, and parsley.
- Place them in sterilised jars, pressing down firmly. Cover with oil up to the rim and seal tightly.
What is the Best Oil for Preservation?
Sunflower oil is excellent for those who want a delicate taste that enhances the flavour of the aubergines. Extra virgin olive oil, on the other hand, gives body and a Mediterranean character. Both are good: choose according to your palate!
Curiosity: The History in Preserves
Aubergines in oil originated as a method to avoid wasting the abundance of the summer garden. Today, they have become one of the most requested typical Apulian products, sold online throughout Europe as a gastronomic excellence.
FAQ: Everything You Need to Know
- How long do aubergines in oil last? If properly stored, up to 6 months.
- Can I only use extra virgin olive oil? Yes, but it has a more intense flavour. For a neutral taste, choose sunflower oil.
- How can I serve them? As an appetizer, on toast, with cheeses, in cold dishes or rustic first courses.
- Can they be bought online? Yes, on Pugghia.it you'll find the artisan version made just like in the old days.
Shop Now: 100% Apulian Artisan Aubergines
Do you want to savour the authentic taste of Puglia without cooking? Our aubergine fillets in oil are prepared according to the original recipe, in small artisan batches. Perfect for those who love quality and tradition.